Change Your Mind Fitness

Health and Wellness Coaching for Women






Change Your Mind ~ Change Your Body


Change Your Mind Fitness provides a personalized holistic approach to fitness for women, combining innovative and cutting edge Personal Training with Yoga


Welcome and thanks for visiting my website. My name is Barb Blanchard and I am a Certified Personal Trainer as well as a Registered Yoga Teacher.  I have also achieved the Master level of the healing art of Reiki. My studio is located in Woodinville, Washington and I provide services to clients in the cities of Woodinville, Redmond, Kirkland, Bothell, Duvall, Monroe and surrounding areas.

 

I have a passion for helping people realize and achieve their health and fitness goals by utilizing the Mind/Body practice of Yoga blended with the most current personal training techniques. The result of this combination will allow you to achieve and maintain your goal of health and wellbeing in a way that will last a lifetime.

 

I am committed to working with women who are not willing to settle for anything less than the best life they can have.  


Barb Blanchard

Health and Wellness Coach

  • National Personal Trainers Institute Certified
  • ACE Certified
  • Registered Yoga Teacher

This takes a vision, a commitment and caring enough about yourself to take your dreams out of the closet, dust them off and begin to put them into action in your life.

 

With my background in Personal Training, Yoga, nutrition, kinesiology, physical fitness and dance I am prepared to go beyond the standard Personal Training you may have seen in gyms or in the media. I believe it takes more than just sweat equity to accomplish your goals (although there will be plenty of that!). I incorporate Yoga, meditation, breathing and believing in yourself into your personalized workout. It is my experience that with this formula you will achieve your goals in a fun, authentic fashion which will show up in the way you feel, look and carry yourself through life.

 

If this sounds like the path for you please contact me now and we will begin your personalized path to holistic wellness!